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Re:Are there any proven ways to build muscles? (1 viewing) (1) Guest
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TOPIC: Re:Are there any proven ways to build muscles?
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werner77 (User)
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Re:Are there any proven ways to build muscles? 1 Year ago Karma: 0  
Try to get a session with a personal trainer so that you can get the right exercise program going. If you are to shy for that, try searching for a free exercise program on the net, cant say that you will get the same benefit as paying for a proven program or seeing a trainer.
 
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Are there any proven ways to build muscles?
Clayton 2009/01/10 06:19
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Ruffy 2009/01/12 06:03
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Marshall 2009/02/02 01:43
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Janifer 2009/05/12 23:20
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werner77 2009/07/23 11:22
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wongk222 2010/07/11 20:04
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