Weight Loss: Why Do 98% of People Fail on a Diet! 1 Year ago
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Everybody knows that 98% of dieters fail.
But do you know exactly why does this happen?
The fact is,Your own body holds the secret key to weight loss.
Human body is a complex, self-sufficient machine capable of managing it's affairs on it's own.
Same holds true in the case of the body fighting obesity.
Your body stores fat as reserve (for times of starvation) and dissolves it on demand by it's metabolic system.
The same way as it can cure any desease, it also has an inborn ability for burning up this excess fat lose weight automatically.
The body has many regulatory (hormone producing) filtering (fat burning) and excretory organs which are capable of keeping the body at an optimum weight level.
Faulty diet, polluted environment and stressful living unknowingly introduce a lot of toxins into your system.
So, a good weight loss program must begin with detoxification.
Many diet programes have advocated different eating methods and combination of foods. Some diets want you to rely on low fat high carbohydrate, some on high protein low carb, whereas some diets have food according to the blood type and still others say different foods have different reaction with enzymes.
"But merely shifting to a different or healthier diet plan without getting rid of the toxins in the body is just like putting a freshly prepared cake in a bin, full of garbage. The cake also becomes garbage in a short while."
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